Settings
Challenge Info
Start: Mar 17
End: Jun 14
Status: Active
Days: 90
Daily Targets
Movement45+ min (20-30 rest day)
Water80 oz
Reading10 pages
Sleep7+ hours
Meditation10 min
Journaling10 min
Alcohol2/day, 7/week max
“75 Hard built the foundation. Sustainable 90 builds the life.”